Benefits of Himalayan Salt Bath?

Himalayan salt bath is a natural treatment that has been used since ancient times to help promote health and improve skin condition. Himalayan salt rock is mined from salt mines in the Himalayas, known as one of the best and rich sources of salt in the world.

Himalayan salt sauna is done by using Himalayan salt rock placed on a wooden base and heated by infrared lamp or microwave. When rock salt is heated, it releases negative and negative ions into the air, which improves the air in the room and impacts human health.

Here are some of the benefits of a Himalayan salt bath:

1. Reduce stress and anxiety

The Himalayan salt bath has the effect of reducing stress and anxiety. The negative and negative ions of Himalayan salt released during steaming work to relieve symptoms of stress and anxiety, leaving you feeling relaxed and comfortable.

2. Strengthen the immune system:

Himalayan salt contains many minerals and trace elements needed by the body, including minerals such as magnesium, calcium and potassium. These minerals help strengthen the body’s immune system, helping to fight diseases and infections.

3. Clean the air:

Himalayan salt bath helps to purify the air by releasing negative and negative ions. These ions work to clean the air by removing dust particles, bacteria and other harmful substances. This helps to increase breathing capacity and reduce allergy symptoms.

4. Pain and swelling relief:

Himalayan salt bath works to reduce pain and swelling in joints and muscles. The Himalayan salt bath enhances blood circulation and reduces inflammation, which helps reduce pain and swelling.

5. Improve sleep:

Himalayan salt bath has the effect of reducing stress and helping to relax, helping to improve sleep. Performing a Himalayan salt bath before going to bed can help you have a deeper and better sleep.

6. Improve skin condition:

Himalayan salt has the ability to exfoliate and clean the skin, helping to improve skin condition. The Himalayan salt rock bath can help reduce dark spots and tanning, helping

Note: Objects who should not Sauna with salt rock

People with heart disease, high blood pressure, asthma
People suffering from skin diseases
Those who have a cold, have not recovered or have a fever should not take a sauna
People who have recently used stimulants and alcoholic beverages

At Fuji Spa Center, the Himalayan salt sauna system at Fuji Spa Center has been verified to meet international standards with special safety specifications and is made of wooden walls. The ceiling and floor are covered with rock salt slabs heated by infrared rays and heaters. The mixture of wood and stone, heat and light helps to bring an impressive, luxurious and classy space.